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"What lies before us and what lies behind us is nothing compared to what lies within us."
Emerson
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Home | Register | Events | Treatments | Class Info | Yoga Apparel | About Us
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Wellness Healing Relaxation
Massage with Fionnuala Leitner, qualified Massage Therapist.
Massage is a natural therapy and works on many levels, both physical and psychological. It is effective in relieving stress and aiding relaxation. Massage promotes the flow of blood and lymph to eliminate toxins. It has been shown also to relieve muscle tension and stiffness and provide greater joint flexibility and range of motion. Other benefits of massage include reducing blood pressure and strengthening the immune system. Massage is that it is a gentle, non-invasive therapy, suitable for all people, that includes you!
A treatment consists of assessing posture, testing movement and developing a tailored massage treatment plan using Swedish Massage, Myofascial and MET techniques.
Treatment Times:
Monday 6-10pm, Tuesday and Wednesday. 10am – 1pm.
To book an appointment
contact Fionnuala on: 085 747 2540 or email.
Treatment Prices:
Full Treatment: 50 mins duration. Includes assessment, treatment and rehabilitation stretches. €50
Specialised Treatment: 30 mins duration. A particular area of concern is addressed. Recommended for Neck and Back Treatment, Myofascial work or Low Grade injury site. €30
Snoopy Deal: 20 mins duration. An introduction to Massage. Ideal for people who want to find out more about how massage works. Come in and try it, have a snoop around! €20
January Specials: Half price on all treatments
15 Minute Warm Down massage after Pilates/Yoga class – €10
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